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 | Beta-CryptoxanthinMW: 552.87
Formula: C40H56O | | |
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Phytochemical: |
Beta-Cryptoxanthin
| | Synonyms: | Cryptoxanthin, cryptoxanthol, hydroxy-beta-carotene
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| Properties: | Beta-cryptoxanthin is a strong antioxidant and prevents that free radicals can damage your cells and DNA.
Beta-cryptoxanthin seems to reduce the risk of lung cancer and colon cancer. Studies have demonstrated that beta-cryptoxanthin can reduce the risk of lung cancer by more than 30 per cent. Researchers believe that the anti-cancer effect is linked to the antioxidant effect of beta-cryptoxanthin, but also to a specific expression of a gene that protects cells from becoming cancerous.
Other studies showed that beta-cryptoxanthin reduces risk for rheumatoid arthritis by 41 per cent.
Beta-cryptoxanthin is a source of vitamin A, but about 2 times less strong than beta-carotene.
| | Facts about Beta-Cryptoxanthin: | Cooking of fruit and vegetables do not break down much the beta-cryptoxanthin. In order to absorb the beta-cryptoxanthin is essential that the diet contains fat, because beta-cryptoxanthin is fat-soluble substances.
| | Description: | Beta-cryptoxanthin belongs to the class of carotenoids, more specifically the xanthophylls. In the human body, beta-cryptoxanthin is converted to vitamin A (retinol) and is therefor considered as a pro-vitamin A.
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| Distribution: | The phytochemical beta-cryptoxanthin can be found in many vegetables and fruits, mainly in papaya, mango, peaches, oranges, tangerines, bell peppers, corn and watermelon. Beta-cryptoxanthin is also found in some yellow coloured animal products such as egg yolk and butter.
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